In case you’ve been having a tough time finding a fun, metalcore-friendly workout you can do in the safety of your own home, look no further than this new workout routine from August Burns Red frontman Jake Luhrs.
Teaming up with More Weight Fitness, Luhrs has taken to his personal YouTube channel to share a full four-day workout regimen perfect for the entire body – yes, that includes your glutes too!
To check out the simple, weight-free workouts people can do in their own living rooms – as well as a few of Luhrs’ recent reaction videos – check out his page here. For the day one workout, see below.